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The Sacred Self - Blog — consciousness

I’m Tired of Hiding from Abusive Men — Enough Already!

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I’m Tired of Hiding from Abusive Men — Enough Already!

This one is personal friends, as well as, graphic. Newest post originally published on Medium about my experience with Abusive Men and where I'm at with it all... I’m Tired of Hiding from Abusive Men — Enough Already! “You really look so much better with make-up on. If you “were smart”, you’d never post any photos without it. No one reads what you write anyways, lady.” — an Attorney for Equal Rights of Native Americans. I’ve been quiet lately. It’s dangerous when I’m quiet. I am in survival mode if I’m quiet; yet here I am. Feeling very trapped within myself, while all the memories come back... “You’re...

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Be the Square Peg in a World of Round Holes

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Be the Square Peg in a World of Round Holes

He said, “I don’t know who that is.” Words spoken by my ex-husband to my daughter recently. She was confused thinking he was losing his memory. I knew exactly what he meant and he was correct. He doesn’t know this version of me in the least. And what a compliment it is! After spending 30 plus years with someone you think you know them inside and out yet I’m quite an actress apparently. No one had a clue at the inner angst going on while I was dishing out Suzie Homemaker, Business Woman, Mother, Sister, and Friend to the world....

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Survive July Energies & New Vibrations on Earth

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Survive July Energies & New Vibrations on Earth

Ahhhh.....breathe through these current energies with peace and contentment that ALL IS WELL. ☮️☯️🕉️   Grounding immensely helps! I spent the morning sleeping in, meditation, prayer, excerpts from Love Without Conditions by Paul Ferrini {yet again!}, yummy organic mint tea then venturing out to be in nature...getting in tune with Mother Earth, right now, is extremely important for your Highest Good and to assist you in regulating with the new earth energies. The sunshine is also healing!   As a {hmmmm...shall I list all my spiritual titles?} Healer, Transmuter, Gridwork Clearer and Gatekeeper I am sent on Divine assignments AND...

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Sacred Self - Meditate on The Value You Bring

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Sacred Self - Meditate on The Value You Bring

HEY I've got a question for YOU to ask yourself! "Am I adding value to your life?" 🤔Each connection of authenticity, value, loving intention, intimacy, & care uplifts the entire energy of the collective consciousness.So close your eyes and think about that question for a few minutes... Start with your partner (spouse, twin flame, soul mate, close friend, whomever you spend most of your time with). Then go to your...Business relationships. Social Media.Friendships. Neighbors. Self.What did you come up with? Any realizations?Are you just taking up space & biding your time here or are you REALLY adding value to the Universe with your presence? Again...I remind YOU...

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Lay on the Floor & Shift Your Perspective

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Lay on the Floor & Shift Your Perspective

I'm taking a cue from author, Elizabeth Gilbert, and laying on the floor staring at the ceiling... Seems silly, yes? Well, if we shift our perspective by just 1% off center of what our perspective was...it changes everything! The trajectory and final destination is completely different than before. Apparently, I'm a writer. It's kinda silly to even admit that I have an ounce of uncertainly about that since I have a Technical writing degree, and been a paid professional for the past 12 years putting words on paper; everything from standard operating procedures to interior design blogs. Yet, I have this...

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